Saladworks Bentley Salad with Small Vegetarian Chili
With chunky bleu cheese dressing
Salad:
Calories: 385
Carbs: 12g
Dietary fiber: 3g
Sugars: 7g
Protein: 31g
Soup (8oz):
Calories: 192
Carbs: 30g
Dietary fiber: 5.6g
Sugars: 7g
Protein: 6g
Starting blood sugar level: 79
Blood sugar level one hour later: 91
(didn't eat the crackers or the roll)
(didn't eat the crackers or the roll)
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